Education
Kale the hormone balancer
Kale is a cruciferous vegetable that may play a role in ridding the body of excess hormones. Balancing hormones can help reduce 'break outs' and acne. I've always found kale...
Kale the hormone balancer
Kale is a cruciferous vegetable that may play a role in ridding the body of excess hormones. Balancing hormones can help reduce 'break outs' and acne. I've always found kale...
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Gut health - what's it got to do with skin?
At Skindepth Dermatology in St Kilda East, Melbourne, led by Dr Alice Rudd, we believe in a holistic approach to skin health. As Hippocrates, the father of medicine, once said:...
Gut health - what's it got to do with skin?
At Skindepth Dermatology in St Kilda East, Melbourne, led by Dr Alice Rudd, we believe in a holistic approach to skin health. As Hippocrates, the father of medicine, once said:...
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SPF in your moisturiser – is it enough?
Here is a conversation I have on most days in my consulting suites with my patients: Me: “Do you wear a sunscreen during the day?”Patient: “yes, it's in my moisturiser”Me:...
SPF in your moisturiser – is it enough?
Here is a conversation I have on most days in my consulting suites with my patients: Me: “Do you wear a sunscreen during the day?”Patient: “yes, it's in my moisturiser”Me:...
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“The Filler Filo”
A cold, lazy Sunday and I was flicking through some online recipes. This little slice of custard sandwich heaven reminded me of the heavenly human face, with its multiple and...
“The Filler Filo”
A cold, lazy Sunday and I was flicking through some online recipes. This little slice of custard sandwich heaven reminded me of the heavenly human face, with its multiple and...
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Fake anti wrinkle injections?
Anti-wrinkle injections are becoming increasingly more popular, as we age. But staying young is not cheap! Anti-wrinkle injections are notoriously costly to the practitioner, and as a result, for the consumer....
Fake anti wrinkle injections?
Anti-wrinkle injections are becoming increasingly more popular, as we age. But staying young is not cheap! Anti-wrinkle injections are notoriously costly to the practitioner, and as a result, for the consumer....
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Coffee lowers risk of melanoma!
A recent large study as suggested that drinking four cups of coffee a day was associated with a 20% lower risk of melanoma. And this was even despite accounting for...
Coffee lowers risk of melanoma!
A recent large study as suggested that drinking four cups of coffee a day was associated with a 20% lower risk of melanoma. And this was even despite accounting for...
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The truth about toners
Words: Dr Alice Rudd Dermatologist, Skindepth - St Kilda East Do you really need one in your skin care routine? The answer is mostly …NO! Toners became popular years ago,...
The truth about toners
Words: Dr Alice Rudd Dermatologist, Skindepth - St Kilda East Do you really need one in your skin care routine? The answer is mostly …NO! Toners became popular years ago,...
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Switchel: The Ancient Drink for Glowing Skin
I have long been a fan of Apple Cider Vinegar, and banged on about its health benefits for ages. It’s incredibly anti-inflammatory and hydrating. When I’ve been drinking a lot...
Switchel: The Ancient Drink for Glowing Skin
I have long been a fan of Apple Cider Vinegar, and banged on about its health benefits for ages. It’s incredibly anti-inflammatory and hydrating. When I’ve been drinking a lot...
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Tweakments - keep them guessing
The days of the obvious full-on facelift, and major face procedures is over. Today, looking younger is all about regular fine tuning. The idea is to do many small 'tweakments',...
Tweakments - keep them guessing
The days of the obvious full-on facelift, and major face procedures is over. Today, looking younger is all about regular fine tuning. The idea is to do many small 'tweakments',...
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