GOODBYE FREE RADICALS
Protect your skin from free radicals with antioxidants from vegetables and fruit.
So what are free radicals? Free radicals are nasties in the skin that come about from exposure to pollutants, smoking and the sun. They attack your healthy cells and damage DNA.
Fight back with flavoursome green salads filled with antioxidants.
We love this recipe from Alpha Foodie - Packed with avocado, hazels, maple cider, green beans, snow peas, orange zest, chives and lime - garnished with a little salt and pepper!