We all know the festive season can wreak havoc on healthy skin. Failing to wash off your makeup after a few too many nights of champagne and canapés? Not eating or drinking all the right things for your skin? Shall I go on?

 

So why not get your skin in top shape before the holiday chaos begins? That way, you’ll be better prepared to ride out whatever the silly season throws your way. At Skindepth Dermatology, based in St Kilda East, our team led by Dr Alice Rudd helps our clients get their glow on ahead of the festive rush with tried-and-true skin prep strategies.

 

Here’s how to make sure you feel and look your absolute best this season—with simple steps to support you from the inside out.

 

1. Calendar: Prepare Now, Glow Later

 

The first step? Book in with your skin specialist early. Whether you’re after clear, radiant skin or targeted treatment for specific skin concerns, seeing your skin expert ahead of the holidays is a game-changer.

 

At Skindepth, we tailor each plan to suit your individual skin needs. Dr Alice Rudd and our Melbourne skin clinic team work to improve skin cell turnover and metabolism, which in turn boosts tone, texture and that all-important glow.

 

Topical active skincare, professional treatments, and expert advice—getting in early gives you a chance to see results in time for the big events.

 

2. Routine: Exfoliate the Old, Reveal the New

 

We often focus on the face, but what about the rest of the body—including the neck and décolletage? It’s time to treat your skin head to toe.

 

Use an exfoliating glove in the shower twice a week to:

• Remove dead skin cells

• Boost circulation

• Improve skin texture and hydration

 

Exfoliating regularly also helps your moisturisers penetrate more deeply and work more effectively. At Skindepth Dermatology, we love Morphologie Body Cream by Rationale—a body treatment that smooths, hydrates and improves skin tone across the entire body.

 

3. Commit: Cleanse From Within

 

Commit to:

• A regular exercise routine

• Upping your water intake

 

Why? Because when you move your body, you boost lymphatic flow and eliminate toxins stored in fatty tissue. When combined with hydration, this process helps your body (and your skin) stay clear and energised.

Heading into the party season, staying active becomes even more important. It keeps your metabolism high and helps flush out those cheeky celebratory toxins before they build up. Don’t let a few late nights derail your healthy habits—your skin will thank you.

 

 

4. Devote: Sleep & Nourishment Are Non-Negotiables

 

 

The lead-up to the festive season can be chaotic, but this is exactly when you need to carve out time for self-care.

 

Getting enough rest and eating the right foods boosts immunity and supports healthy, glowing skin. Avoid heavy, sugary foods that lead to bloating or skin inflammation. Instead:

 

• Choose whole, nourishing meals

• Try peppermint or ginger tea for digestion

• Minimise excess sugar, which can constrict blood flow and delay healing (yes, even breakouts)

 

 

Less inflammation, more radiance.

By setting these simple habits in motion now, you’ll glide through the holidays looking—and feeling—your absolute best. And if you need guidance, Skindepth Dermatology is here to help you every step of the way.

 

Let’s get glowing!